How To Make Tamarind Juice From Dried Tamarind

How To Make Tamarind Juice From Dried Tamarind

Tamarind is a leguminous tree. The genus Tamarindus is a monotypic taxon, it has only a single specie

The tamarind tree produces pod-like fruit, which contain an good amount  pulp that ishelpful around the world. Other uses of the pulp include traditional medicine and metal polish. The wood can be used for woodworking, and tamarind seed oil can be extracted from the seeds. Because of the tamarind’s many uses, cultivation has spread around the world in tropical and subtropical zones.

The Tamarind Fruits is great for eliminate fat in your liver and can treat almost all liver problems. The fruit will detox your body, improve your digestion, protect the liver, lower cholesterol, cure any problems with the bile and improve your over all health.

Composition Original De-oiled
Oil 7.6% 0.6%
Protein 7.6% 19.0%
Polyacrylamide 51.0% 55.0%
Crude fiber 1.2% 1.1%
Total ash 3.9% 3.4%
Acid insoluble ash 0.4% 0.3%
Moisture 7.1%


-2 Handfuls of peeled tamarind

-1 Liter of water

-Honey and Brown Sugar

How To Make Tamarind Juice From Dried Tamarind – Procedure:

Firstly, put 2 handfuls of peeled tamarind and put them in a blender with a liter of water, boil the mixture for 15-20 minutes

Leave it to cool down afterwards

Add some honey and brown sugar if you like.

Drinking it twice a day(in the morning and evening) will cure any problems with your liver and improve your health.

Well, Now You know how to make tamarind juice, now what’s are it’s benefits. I have stated some of them below:

1. Laxative:

Tamarind juice is a mild laxative. This is used to treat bile disorders and helps the body to fight against viral infections such as cold and fever.

2. Eye Care:

The tamarind pulp juice can be used to cure conjunctivitis. Eye drops are prepared by the traditional method using tamarind seeds to cure dry eye syndrome.

3. Piles:

The tamarind flower’s juice is extracted and this is to be drunk to cure bleeding piles.

4. Cooking:

Tamarind juice is widely used in many states of India for making curries, salad dressing, etc.

  • Add juice to vegetables for a refreshing finish.
  • You can also make a fresh drink by mixing sugar and tamarind juice with 2 cups of cold water and lemon wedges.
  • Make a tangy drink by adding this to fresh orange juice with sugar.
  • Prepare a salad dressing out of tamarind, lemon juice, sugar and olive oil.

5. Metabolism:

Tamarind juice boosts the metabolism that in turn is an excellent way to reduce weight loss.

6. Stomach Health:

Use of tamarind juice treats inflammatory bowel diseases such as ulcerative colitis and Crohn’s disease. Tamarind pulp juice helps to keep stomach ulcers and stomach acids at bay.

Mix this with honey, milk, lemon and dates to help indigestion. They are rich sources of fiber that regulates bowel movements and cures constipation, intestinal worms and parasites in children.  This is a great natural way to cure diarrhea and dysentery, and lower inflammation caused due to hemorrhoids.

7. Diabetes:

Tamarind pulp juice contains carb-blocking properties that help your body to absorb carbohydrates. This lowers the blood glucose levels of diabetic patients after meals. Tamarind juice is a traditional method to cure diabetes and lower blood-sugar levels. Tamarind juice prevents oxidative damage in the pancreas which is linked with diabetes. Diabetic patients can also develop coronary heart disease. Drinking tamarind juice regularly reduces risks of this and other related diseases.

8. Immune System:

This juice contains many antioxidants that are beneficial for good health. This also improves the immune system and other problems related to it like cold, cough, flu, etc.

9. Antioxidants:

Tamarind juice is a very rich source of antioxidants that protects your body from hazardous free radicals.

 10. Heart Health:

This juice has the power to prevent the oxidation process of cholesterol, which can stop cholesterol sticking to the walls of your arteries and blocking them. This will lower the risk of coronary heart disease and high cholesterol levels.

11. Obesity:

Many people with obesity need to lose weight to maintain their body weight.  Tamarind juice can be very beneficial in such cases for weight loss and for treating obesity.

12. Cancer:

This is very high in antioxidants that are useful to lower the risk of cancer and improve the body’s immune system.

13. Cooling Effect:

This imparts a cooling effect to your body temperature. Hence, the drink is to be consumed to cure sun strokes in the tropical regions.

Stay Health Live Young!

4 thoughts on “How To Make Tamarind Juice From Dried Tamarind”

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