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health

Adolescence Problem and their Management

Significance of Adolescence Adolescence is a transitional stage of physical and psychological development that by and large happens amid the period from puberty to legitimate adulthood  Adolescence is typically connected with the young years, but its physical, mental or social articulations may start prior and end later. For instance, adolescence now regularly starts during preadolescence, especially in females. Physical development (especially in guys), and psychological …

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World Health Day : Improve your Lifestyle for better life

World Health Day is watched every year on April 7 consistently under the aegis of the World Health Organization (WHO), and other willful gatherings. The topic during the current year is, ‘all inclusive wellbeing scope: everybody, all over the place’. Significance of Healthy/Positive Lifestyle A Healthy ways of life is completely indispensable for lessening the occurrence …

Physiological Benefits of Asanas and Pranayamas
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Physiological Benefits of Asanas and Pranayamas

Physiological Benefits of Asanas and Pranayamas By performing asanas regularly, we get various Physiological Benefits of Asanas and Pranayamas which are stated below: Bones and Joints become strong. As a result of performing asanas regularly the bones, cartilages and ligaments become strong. Along this the height of the children is enhanced. The joints become capable …

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Preventing Health Threats through Lifestyles Change

Preventing Health Threats through Lifestyles Change Heart ailments ,development, diabetes, COPD (Chronic Obstructive Pulmonary Disease), hypertension, kidney ailment, beefiness, joint torment, wretchedness and wounds are the critical prosperity perils in india and wherever all through the world. Particular lifestyles changes can help in keeping the particular disease or turmoil. A couple of lifestyles changes upgrade …

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Effective Ways to Lower Your Blood Pressure

Hypertension means the increased blood pressure . It has become a worldwide health problem because a great number of people are facing the problem of hypertension throughout the world .Though blood pressure increases with the advancement of age . In yesteryear’s, hypertension used to be considered a middle age problem but nowadays , the youngsters …